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Showing posts with label cardio workout. Show all posts
Showing posts with label cardio workout. Show all posts

Thursday, 31 January 2013

Ever heard of Masala Bhangra?

Masala Bhangra is the latest cardio workout to hit the scene. For those of you who have never heard of it, you may want to watch the movie Slumdog Millionaire. Essentially, it is a workout based on the Bollywood dances we have all grown to love so much. It can help you burn around 420 calories per hour