Weight Loss Tips

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Ever heard of Masala Bhangra?

Masala Bhangra is the latest cardio workout to hit the scene. For those of you who have never heard of it, you may want to watch the movie...
The Fat Loss Factor Review - Is The Fat Loss Factor a SCAM?

Losing excess fat is no walk in the park. Sadly, many fat loss programs out there give the impression that it is an easy process where...
Weight Loss and Fat Loss: Big Differences By Traci D Mitchell

You can lose weigh. Anyone can. Often times, the number on the scale is the only thing we pay attention to when we try to drop a size. W...
Weight loss vs fat loss

When you get on that dreaded scale and see the kilos melt away, the excitement is unparalleled. Some get motivated to work even harder; S...
Diet Plateau: A Sign of Success?

If you started a diet in January, you are probably hitting a diet plateau right about now. Ugh, right?! In my 6 Weeks to a Better Body pr...
Top Ten Weight Loss Tips by those who've done it!

Weight Loss Resources members share the secrets of their success in our Top Ten Tips list. The list represents important ...
The 10 Best Weight-Loss Tips Ever

Dieting sucks and never seems to work long-term anyway. These easy habits will slim you down. Losing pounds doesn't have to be tort...
Scientific Tips to Lose Weight

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