Thursday, 31 January 2013
Ever heard of Masala Bhangra?
Masala Bhangra is the latest cardio workout to hit the scene. For those
of you who have never heard of it, you may want to watch the movie
Slumdog Millionaire. Essentially, it is a workout based on the Bollywood
dances we have all grown to love so much. It can help you burn around
420 calories per hour
Wednesday, 30 January 2013
Top Ten Weight Loss Tips by those who've done it!
Weight Loss Resources members share the secrets of their
success in our Top Ten Tips list. The list represents important
ideas that come up time after time when
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